{"id":998,"date":"2018-01-07T13:59:38","date_gmt":"2018-01-07T19:59:38","guid":{"rendered":"https:\/\/www.arcoflifechiropractic.com\/?page_id=998"},"modified":"2025-08-29T19:42:00","modified_gmt":"2025-08-30T00:42:00","slug":"pregnancy","status":"publish","type":"page","link":"https:\/\/www.arcoflifechiropractic.com\/pregnancy\/","title":{"rendered":"Pregnancy in Redondo Beach CA"},"content":{"rendered":"\n<h1>\n\t\tPrenatal and Postnatal Chiropractic in Redondo Beach CA\n\t<\/h1>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.chiro.inceptionimages.com\/wp-content\/uploads\/2017\/02\/1pregnant.jpg\" alt=\"many women use chiropractic care throughout their pregnancy\" itemprop=\"image\" title=\"1pregnant.jpg\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Chiropractic care during <a href=\"\/\">pregnancy in Redondo Beach CA<\/a> is vital to both mom and baby. In our office, you will find that moms who get adjusted during their pregnancy have both easier births and decreased labor times. Dr. Sabrina Sanchez is certified and proficient in the Webster Technique, which is a technique specifically designed for pregnant moms. The Webster technique is a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation and sacroiliac joint dysfunction. This adjustment allows for moms to be relaxed while face down in pregnancy pillows. Our moms love this because it takes the pressure of gravity off their spine.<\/p>\n<hr \/>\n<h3>PERINATAL CHIROPRACTIC CARE IN REDONDO BEACH CA<\/h3>\n<p>Women with their first pregnancy have enjoyed 25% shorter labor times with Chiropractic care whereas multiparous women (those who have had at least one pregnancy) who seek chiropractic care have had on average 31% shorter labor times. 1,2<\/p>\n<p>There are many reasons why a mommy might seek chiropractic care during pregnancy:<\/p>\n<ul>\n<li>Wanting a VBAC (vaginal birth after cesarian birth)<\/li>\n<li>Shorter delivery times<\/li>\n<li>Eases discomfort &amp; pains<\/li>\n<li>Breech Baby Positioning<\/li>\n<li>Increases Mobility<\/li>\n<li>Aligns body in preparation for lifting\/carrying\/nursing baby<\/li>\n<li>Increases rate of recovery after delivery<\/li>\n<li>Sciatica<\/li>\n<li>Pains (neck pain, upper back pain, and lower back pain)<\/li>\n<li>Wanting Wellness Care<\/li>\n<li>Better biomechanical functioning<\/li>\n<\/ul>\n\t<p>According to the CDC, rates of vaginal birth after previous cesarean delivery (VBAC) was 13.3% in 2018. Our goal is to help you be prepared for a VBAC as best as possible. We will give you the tools to help you learn how to strengthen your spine and develop your midsection. Our focus is to help you get one step closer to your goals.<\/p>\n<p>Dr. Sabrina has extensive knowledge<em>\u00a0of\u00a0<\/em>the woman&#8217;<em>s<\/em>\u00a0body.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.arcoflifechiropractic.com\/wp-content\/uploads\/2023\/12\/Chiropractor-Redondo-Beach-CA-Sabrina-Sanchez-Prenatal-Exam.webp\" alt=\"Chiropractor Redondo Beach CA Sabrina Sanchez\" itemprop=\"image\" height=\"375\" width=\"375\" title=\"Chiropractor Redondo Beach CA Sabrina Sanchez\" onerror=\"this.style.display='none'\"  \/>\n\t<p>There are so many influences of baby positioning and delivery based on pelvic types, asymmetrical musculature, misalignments of the spine (pelvis\/low back), chronic poor repetitive postures, and much more. Using all of this knowledge Dr. Sabrina will recommend different stretches and tips as you move along at each stage of your pregnancy. Rest assured that Dr. Sabrina also has a stellar team of doulas, midwives, lactation consultants, and nurses to refer you to if you need something specific outside of the chiropractic realm.<\/p>\n\t<div class=\"fl-builder-content fl-builder-content-9212 fl-builder-global-templates-locked\" data-post-id=\"9212\"><div class=\"fl-row fl-row-fixed-width fl-row-bg-none fl-node-592d916c1a508 fl-row-default-height fl-row-align-center\" data-node=\"592d916c1a508\">\n\t<div class=\"fl-row-content-wrap\">\n\t\t<div class=\"uabb-row-separator uabb-top-row-separator\" >\n<\/div>\n\t\t\t\t\t\t<div class=\"fl-row-content fl-row-fixed-width fl-node-content\">\n\t\t\n<div class=\"fl-col-group fl-node-592d916c1a364\" data-node=\"592d916c1a364\">\n\t\t\t<div class=\"fl-col fl-node-592d916c1a3a5 fl-col-bg-color\" data-node=\"592d916c1a3a5\">\n\t<div class=\"fl-col-content fl-node-content\"><div class=\"fl-module fl-module-uabb-photo fl-node-592d916c1a3e1 fl-animation fl-fade-down\" data-node=\"592d916c1a3e1\" data-animation-delay=\"0.0\" data-animation-duration=\"1\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-photo\nuabb-photo-align-center uabb-photo-mob-align-center\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"uabb-photo-content \">\n\n\t\t\t\t<a href=\"\/booking-step-1\/\" target=\"_self\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" class=\"uabb-photo-img\" src=\"https:\/\/www.chiro.inceptionimages.com\/wp-content\/uploads\/2018\/12\/Special-Offer_gold.png\" alt=\"chiropractor near me special offer\" title=\"\" itemprop=\"image\"  \/>\n\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<style>.fl-node-592d916c1a3e1.fl-animation:not(.fl-animated){opacity:0}<\/style><div class=\"fl-module fl-module-button fl-node-592d916c1a492\" data-node=\"592d916c1a492\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-button-wrap fl-button-width-full fl-button-left\">\n\t\t\t<a href=\"\/contact-us\/\"  target=\"_self\"  class=\"fl-button\" >\n\t\t\t\t\t\t\t<span class=\"fl-button-text\"><strong>OFFICE HOURS<\/strong><\/span>\n\t\t\t\t\t<\/a>\n<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-info-box fl-node-592d916c1a457\" data-node=\"592d916c1a457\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-infobox infobox-left \">\n\t<div class=\"uabb-infobox-left-right-wrap\">\n\t<div class=\"uabb-infobox-content\">\n\t\t\t<div class='uabb-infobox-title-wrap'><\/div>\t\t\t<div class=\"uabb-infobox-text-wrap\">\n\t\t\t\t<div class=\"uabb-infobox-text uabb-text-editor\"><p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Monday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Tuesday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Wednesday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Thursday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Friday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 2:00pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Saturday &amp; <\/strong><\/span><span style=\"font-size: 15px;\"><strong>Sunday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">Closed<\/span><\/p>\n<\/div>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-photo fl-node-592d916c1a4cd\" data-node=\"592d916c1a4cd\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div role=\"figure\" class=\"fl-photo fl-photo-align-center\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"fl-photo-content fl-photo-img-webp\">\n\t\t\t\t<a href=\"\/\" target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"fl-photo-img wp-image-21456 size-full\" src=\"https:\/\/www.arcoflifechiropractic.com\/wp-content\/uploads\/2023\/12\/Chiropractic-Redondo-Beach-CA-Arc-of-Life-Chiropractic-SB-Logo.webp\" alt=\"Chiropractic Redondo Beach CA Arc of Life Chiropractic\" height=\"250\" width=\"250\" title=\"Chiropractic Redondo Beach CA Arc of Life Chiropractic\"  itemprop=\"image\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-info-box fl-node-5ed00e08069a7\" data-node=\"5ed00e08069a7\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-infobox infobox-center \">\n\t<div class=\"uabb-infobox-left-right-wrap\">\n\t<div class=\"uabb-infobox-content\">\n\t\t\t<div class='uabb-infobox-title-wrap'><p class=\"uabb-infobox-title\">Arc of Life Chiropractic<\/p><\/div>\t\t\t<div class=\"uabb-infobox-text-wrap\">\n\t\t\t\t<div class=\"uabb-infobox-text uabb-text-editor\"><p>1666 S Pacific Coast Hwy Suite 100<br \/>Redondo Beach, CA 90277<\/p>\n<\/div><a href=\"tel:3103793230\" target=\"_self\" rel=\"nofollow\" class=\"uabb-infobox-cta-link\">(310) 379-3230<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"uabb-js-breakpoint\" style=\"display: none;\"><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Prenatal and Postnatal Chiropractic in Redondo Beach CA Chiropractic care during pregnancy in Redondo Beach CA is vital to both mom and baby. In our office, you will find that moms who get adjusted during their pregnancy have both easier births and decreased labor times. Dr. Sabrina Sanchez is certified and proficient in the Webster&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":{"current_score":{"desktop_score":98,"desktop_tti":"0.7\u00a0","mobile_score":93,"mobile_tti":"2.6\u00a0","date":"12.08.2025 11:09:50 am","status":"error_no_score"}},"footnotes":""},"class_list":["post-998","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pregnancy Redondo Beach CA - Arc of Life Chiropractic<\/title>\n<meta name=\"description\" content=\"Are you expecting a new addition in Redondo Beach CA, call the team at Arc of Life Chiropractic today for help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arcoflifechiropractic.com\/pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy Redondo Beach CA - 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