{"id":992,"date":"2018-01-07T13:52:55","date_gmt":"2018-01-07T19:52:55","guid":{"rendered":"https:\/\/www.arcoflifechiropractic.com\/?page_id=992"},"modified":"2025-08-30T00:42:33","modified_gmt":"2025-08-30T05:42:33","slug":"headaches-migraines","status":"publish","type":"page","link":"https:\/\/www.arcoflifechiropractic.com\/headaches-migraines\/","title":{"rendered":"Headaches and Migraines in Redondo Beach CA"},"content":{"rendered":"\n<h1>\n\t\tHeadache and Migraine Relief in Redondo Beach CA\n\t<\/h1>\n\t<meta itemprop=\"name\" content=\"Chiropractic Redondo Beach CA | Arc Of Life Chiropractic\" \/><meta itemprop=\"description\" content=\"Neck Pain Relief | Neck Pain Soreness | Redondo Beach Chiropractor\" \/><meta itemprop=\"uploadDate\" content=\"2024-11-05T15:00America\/Chicago\" \/><meta itemprop=\"thumbnailUrl\" content=\"https:\/\/www.arcoflifechiropractic.com\/wp-content\/uploads\/2023\/12\/Chiropractic-Redondo-Beach-CA-Arc-of-Life-Chiropractic-SB-Logo.webp\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/www.youtube.com\/watch?v=egUZQxcFZ7w\" \/><meta itemprop=\"embedUrl\" content=\"https:\/\/www.youtube.com\/watch?v=egUZQxcFZ7w\" \/>\t\n\t<iframe allowfullscreen allow=\"autoplay\" data-src=\"https:\/\/www.youtube.com\/embed\/egUZQxcFZ7w?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=1\"><\/iframe>\t\t\n\t\t\t\t\tPlay Video\n\t<p>Having a headache once in a while is common and usually does not interfere with your daily life. However, having frequent or recurring headaches or migraines can prevent you from enjoying your usual activities. Arc of Life Chiropractic offers an effective migraine and <a href=\"\/\">headache treatment in Redondo Beach CA<\/a>. Our Redondo Beach CA chiropractic office can help.<\/p>\n<hr \/>\n<h3>UNDERSTANDING HEADACHES AND MIGRAINES IN REDONDO BEACH CA<\/h3>\n<p>You can get chronic headaches or migraines for a number of reasons. Some headaches, such as tension headaches, occur often due to chronic stress, while others, such as cluster headaches, occur for unknown reasons. You might also have a higher risk of chronic headaches or migraines due to a genetic component. Some headaches occur as a symptom of an underlying health condition, such as sinusitis, high blood pressure or panic attacks. Certain lifestyle factors, such as specific foods or sleep problems, can also trigger headaches or migraines.<\/p>\n<p>Chronic headaches and migraines generally happen when changes in chemical activity occur in your brain. Tension headaches can occur repeatedly due to misalignments in your upper back and neck or from the pain that comes from trigger points in certain neck muscles. Migraines occur when the blood vessels in your brain constrict, and then dilate, leading to higher blood pressure in your skull.<\/p>\n<p>Click here to learn more about different types of headaches, like Cervicogenic Headaches.<\/p>\n<hr \/>\n<h3>CHIROPRACTIC CARE FOR HEADACHES AND MIGRAINES WITH OUR CHIROPRACTOR IN REDONDO BEACH CA<\/h3>\n<p>Recurring headaches and migraines can have a significant impact on your quality of life. If other forms of treatment have not been effective at relieving this pain, chiropractic care can help. Our chiropractor in Redondo Beach CA provides safe and effective spinal adjustments that can realign the spinal discs in your upper back and spine for relief from headaches and migraines. Restoring this part of your spine to its proper alignment can also help lower the risk of continuing to have chronic headaches and migraines. These adjustments allow nutrients to get to any damaged spinal discs you might have, which helps promote healing.<\/p>\n<p>Arc of Life Chiropractic also offers massage therapy, another form of treatment that can ease pain from headaches and migraines. These massages are done on the head, shoulders, and neck to relieve tension in these parts of your body, which should reduce pain. The exact areas that massage therapy focuses on depending on the type of headaches you have and what might be causing them. For example, massage therapy will focus on easing stress and tension in your neck and shoulder muscles to relieve tension headaches. A combination of chiropractic adjustments and massage therapy can provide you with more effective relief from migraines and headaches, especially if you have severe ones that prevent you from doing regular activities.<\/p>\n<hr \/>\n<h3>CONTACT OUR REDONDO BEACH CHIROPRACTOR FOR HEADACHE RELIEF<\/h3>\n<p>Dr. Ivan Sanchez and Dr. Sabrina Sanchez provide headache relief to help improve your quality of life. If you have recurring headaches or migraines, please contact our Redondo Beach chiropractor to <a href=\"\/contact-us\/\">set up an appointment<\/a> at <a href=\"tel:3103793230\">(310) 379-3230<\/a>.<\/p>\n\t<div class=\"fl-builder-content fl-builder-content-9212 fl-builder-global-templates-locked\" data-post-id=\"9212\"><div class=\"fl-row fl-row-fixed-width fl-row-bg-none fl-node-592d916c1a508 fl-row-default-height fl-row-align-center\" data-node=\"592d916c1a508\">\n\t<div class=\"fl-row-content-wrap\">\n\t\t<div class=\"uabb-row-separator uabb-top-row-separator\" >\n<\/div>\n\t\t\t\t\t\t<div class=\"fl-row-content fl-row-fixed-width fl-node-content\">\n\t\t\n<div class=\"fl-col-group fl-node-592d916c1a364\" data-node=\"592d916c1a364\">\n\t\t\t<div class=\"fl-col fl-node-592d916c1a3a5 fl-col-bg-color\" data-node=\"592d916c1a3a5\">\n\t<div class=\"fl-col-content fl-node-content\"><div class=\"fl-module fl-module-uabb-photo fl-node-592d916c1a3e1 fl-animation fl-fade-down\" data-node=\"592d916c1a3e1\" data-animation-delay=\"0.0\" data-animation-duration=\"1\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-photo\nuabb-photo-align-center uabb-photo-mob-align-center\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"uabb-photo-content \">\n\n\t\t\t\t<a href=\"\/booking-step-1\/\" target=\"_self\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" class=\"uabb-photo-img\" src=\"https:\/\/www.chiro.inceptionimages.com\/wp-content\/uploads\/2018\/12\/Special-Offer_gold.png\" alt=\"chiropractor near me special offer\" title=\"\" itemprop=\"image\"  \/>\n\n\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<style>.fl-node-592d916c1a3e1.fl-animation:not(.fl-animated){opacity:0}<\/style><div class=\"fl-module fl-module-button fl-node-592d916c1a492\" data-node=\"592d916c1a492\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"fl-button-wrap fl-button-width-full fl-button-left\">\n\t\t\t<a href=\"\/contact-us\/\"  target=\"_self\"  class=\"fl-button\" >\n\t\t\t\t\t\t\t<span class=\"fl-button-text\"><strong>OFFICE HOURS<\/strong><\/span>\n\t\t\t\t\t<\/a>\n<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-info-box fl-node-592d916c1a457\" data-node=\"592d916c1a457\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-infobox infobox-left \">\n\t<div class=\"uabb-infobox-left-right-wrap\">\n\t<div class=\"uabb-infobox-content\">\n\t\t\t<div class='uabb-infobox-title-wrap'><\/div>\t\t\t<div class=\"uabb-infobox-text-wrap\">\n\t\t\t\t<div class=\"uabb-infobox-text uabb-text-editor\"><p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Monday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Tuesday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Wednesday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Thursday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 6:15pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Friday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">8:00am - 2:00pm<\/span><\/p>\n<hr style=\"height: 1px; margin: 5px 50px 5px 50px; border: none; color: #ccc; background-color: #ccc;\" \/>\n<p style=\"text-align: center; line-height: 20px;\"><span style=\"font-size: 15px;\"><strong>Saturday &amp; <\/strong><\/span><span style=\"font-size: 15px;\"><strong>Sunday<\/strong><\/span><br \/><span style=\"font-size: 15px;\">Closed<\/span><\/p>\n<\/div>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-photo fl-node-592d916c1a4cd\" data-node=\"592d916c1a4cd\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div role=\"figure\" class=\"fl-photo fl-photo-align-center\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t<div class=\"fl-photo-content fl-photo-img-webp\">\n\t\t\t\t<a href=\"\/\" target=\"_self\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"fl-photo-img wp-image-21456 size-full\" src=\"https:\/\/www.arcoflifechiropractic.com\/wp-content\/uploads\/2023\/12\/Chiropractic-Redondo-Beach-CA-Arc-of-Life-Chiropractic-SB-Logo.webp\" alt=\"Chiropractic Redondo Beach CA Arc of Life Chiropractic\" height=\"250\" width=\"250\" title=\"Chiropractic Redondo Beach CA Arc of Life Chiropractic\"  itemprop=\"image\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"fl-module fl-module-info-box fl-node-5ed00e08069a7\" data-node=\"5ed00e08069a7\">\n\t<div class=\"fl-module-content fl-node-content\">\n\t\t<div class=\"uabb-module-content uabb-infobox infobox-center \">\n\t<div class=\"uabb-infobox-left-right-wrap\">\n\t<div class=\"uabb-infobox-content\">\n\t\t\t<div class='uabb-infobox-title-wrap'><p class=\"uabb-infobox-title\">Arc of Life Chiropractic<\/p><\/div>\t\t\t<div class=\"uabb-infobox-text-wrap\">\n\t\t\t\t<div class=\"uabb-infobox-text uabb-text-editor\"><p>1666 S Pacific Coast Hwy Suite 100<br \/>Redondo Beach, CA 90277<\/p>\n<\/div><a href=\"tel:3103793230\" target=\"_self\" rel=\"nofollow\" class=\"uabb-infobox-cta-link\">(310) 379-3230<\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t<\/div>\n<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div><div class=\"uabb-js-breakpoint\" style=\"display: none;\"><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Headache and Migraine Relief in Redondo Beach CA Play Video Having a headache once in a while is common and usually does not interfere with your daily life. However, having frequent or recurring headaches or migraines can prevent you from enjoying your usual activities. Arc of Life Chiropractic offers an effective migraine and headache treatment&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":{"current_score":{"desktop_score":94,"desktop_tti":"2.6\u00a0","mobile_score":52,"mobile_tti":"12.9\u00a0","date":"30.08.2025 12:43:08 am","status":"completed"}},"footnotes":""},"class_list":["post-992","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Headaches and Migraines Redondo Beach CA<\/title>\n<meta name=\"description\" content=\"Are you suffering from Migraines or Headaches in Redondo Beach CA? Call the team at Arc of Life Chiropractic today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arcoflifechiropractic.com\/headaches-migraines\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Headaches and Migraines Redondo Beach CA\" \/>\n<meta property=\"og:description\" content=\"Are you suffering from Migraines or Headaches in Redondo Beach CA? 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